Switchin it up a notch

Switcha what???
I guess I may need to do something since during the great flood of 2009 I ate this
this this
and this…

Oh wait I just made that yesterday and if you want the recipe go here. It is called Banana Cinnamon Chip Cake and boy is it delicious. It will make you want to slap your eye balls out or slap your tongue out your mouth or something like that, those are southern terms or something my husband made up.. I will have to consult with him on the correct terminology. But I am telling you it is yummo and you could even eat it for breakfast, I mean if you were not doing the 30x5 and all. I am totally not eating that for breakfast, I am eating Blueberry Muffin Shredded Wheat w/skim milk. But seriously you need to try the recipe it will make you want to slap your Grandma, wait no, seriously I am confused. Don’t go slappin’ your grandma after you eat it and blame it on me because I will deny, deny, deny…
You know who I want to slap, well not really because I love his blog and he is a super great guy …GREG... He came up with this whole switcheroo concept and I have been perplexed ever since Linda put it up on her blog as our next challenge. I live in a very warm climate and the only safe things to do during the summer is get on the treadmill in the AC or swim for fear of heat stroke and I already do both of those. So I guess I will combine the two.. No I am not going to put my treadmill in the pool, I’m not a fan of being electrocuted. I will try to run in the pool for 30 to 40 minutes 5 days a week or maybe even 6, sounds good to me, right that’s switching it up isn’t it ?? And since I totally stunk up the last 30x5 since I am not a big fan of water, but I did try.
I am going to start drinking 2 parts water to one part CranStrawberry or CranApple..

Woohoo I can join in the Old Switcheroo and now I don’t have to slap anything or anyone…Thank goodness because all this slapping business is confusing the heck out of me.
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Swimsuit Season - Ahhhhhhhh

Marilyn Monroe on the Beach,
Photographed by Sam Shaw : Source

Just a little pick me up for all my 30x5 friends…

Time to jump on that Treadmill and Drink plenty of Agua

Since beginning the third phase of the 30x5 challenge I have done a lot of swimming and walking, but now that my back is out and the rain has decided to stick around for the remainder of this week I am not sure I will be able to complete this phase, but I will sure try. I am slacking in the water department though. I am not a big fan of drinking water, I like a little flavor in my drinks. But I was really trying to force myself drink an 8 ounce glass of water while I was out at the pool or driving in the car last week.

Tea has water in it, doesn’t that count .

So even though I might be down and out right now due to my back, get out there and do some exercise so you can have a little fun in the sun this summer.

Marilyn by Sam Shaw, in Amagansett, New York, 1957, source : http://troublewithmarilyn.blogspot.com

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